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Works Cited
CDC. (Ed.). (n.d.). There are a lot of ways to get the physical activity you need! Retrieved May 1,
2017, from https://www.cdc.gov/physicalactivity/downloads/pa_examples.pdf
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CDC. (2017, February 07). Videos. Retrieved May 05, 2017, from
https://www.cdc.gov/physicalactivity/basics/videos/index.htm
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Iso-Ahola, Seppo E. (2013). Exercise: Why it is a challenge for both the nonconscious and
conscious mind. Review of General Psychology. 17(1), 93-110.
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Netz, Yael, Zeev, A., Arnon, M., Tenenbaum, G. (2008). Reasons attributed to omitting exercising:
A population-based study. International Journal of Sport and Exercise Psychology, 6(1), 9-23.
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NutriStrategy (Ed.). (n.d.). Health Benefits of Exercise. Retrieved May 01, 2017, from
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